Classes forming now, to be provided at

The Yoga Shala , Pennsylvania Ave., Winter Park, FL

Treatments available @ The Yoga Shala  Monday, Friday, and Saturday.  

Beginner Yoga Classes specially designed to suit people with injuries and back issues will be taught at The Yoga Shala  Wednesday Afternoons at 3:30.  

Pre-registration suggested due to space.

Also available:

Assisted Individual Yoga Therapy

Individual Yoga Therapy Sessions

Thai Yoga Bodywork

Group Yoga Classes:

Yoga Beginner Basics

16.00 class

discount for pre-paid series

Michelle achieved her Yoga Instructor RYT-200 Certification from 'Yoga Jane Training' program authorized by Yoga Alliance.  

Michelle has studied with world-renowned Thai Yoga Bodywork expert, Michael Buck ("Mukti") founder of the Vedic Conservatory.  Thai Yoga Bodywork is a profound method of assisted yoga stretching and pressure point release that is great for everyone, especially helpful to students of yoga looking for that next breakthrough in their practice!

Michelle's personal practice is Anusara Yoga, where she continues studies at Lake Center Yoga to achieve RYT-500 through Anusara Yoga Immersion Training, with Nirgunavathi & Sri Ekan (who taught her yoga and shiatsu in massage school, 20 years ago!!!)

Michelle with John Friend, founder of AnusaraYoga, 

"Melt Your Heart, Blow Your Mind" Intensive

Miami 2010